If you are in a relationship with a narcissist then you know first hand how the painful effects of this abusive relationship and how it has taken root in your heart, mind, body and spirit.
HEALING FROM PAIN OF GRIEF AND LOSS
FREEDOM FROM NARCISSISTIC ABUSE
BENEFITS OF REPARENTING YOURSELF
You may never have had a secure attachment as a child...which means at the critical periods where trust and security and nurturance are essential:you did not have what every baby and child desperately needs in order to feel safe and loved.Your primary caregiver may have been avoidant or ambivalent or disorganized and as a result you grew up feeling anxious or depressed and alone as well as believing the lie that you "are less than".
HOW FORGIVENESS HEALS
ESSENTIALS FOR INTIMATE RELATIONSHIPS
If you are longing to have a truly intimate connection with another person then there are three important areas that are vital to form the foundation . If these areas are avoided then the door to disconnection rather than intimacy will be opened and can have a foothold in your relationship as the relationship will be continually on rocky ground..
BREAKING THE TRAUMA\SELF HATRED CONNECTION
DETOXING FROM TOXIC RELATIONSHIPS
3 RED FLAGS IT'S TIME TO ADDRESS YOUR PAIN
GETTING FREE FROM FEAR OF REJECTION
If you have had a childhood history of the "wound" of rejection then the effects of this can continue to feel paralyzing to you as an adult. When we have had critical, rigid, and judgmental caregivers as children we learn at an early age how painful rejection can feel and how it can shut us down emotionally.